Mental health: where to go for help
Not sure where to go for mental health support? Here’s a list of organizations with professionals who are standing by to help you.
Remember that if you’re in a crisis, please visit your local hospital or call 911.
National Crisis Hotlines
Kids Help Phone — 1-800-668-6868
Crisis Services Canada — 1-833-456-4566 or text 45645
First Nations and Inuit Hope for Wellness Help Line — 1‑855‑242-3310
Centre for Suicide Prevention — 1-833-456-4566
Canada Drug Rehab Addiction Services Directory — 1-877-746-1963
National Eating Disorder Information Centre — 1-866-633-4220
National resources for information about mental illness
Canadian Association for Suicide Prevention (take note: not a crisis line) — 613-702-4446
Canadian Mental Health Association — 416-646-5557
Canadian Psychological Association — 1-888-472-0657
Mood Disorders Society of Canada— 613-921-5565
Schizophrenia Society of Canada — 1-800-263-5545
Mental Health Commission of Canada — 613-683-3755
