Heartfelt listening and reaching out: A few minutes that bring hope and health.
All tagged mental health
Heartfelt listening and reaching out: A few minutes that bring hope and health.
We still have a long way to go addressing actionable, sustainable, and compassionate mental health care in our country, but these two new critical updates offer hope for the future of our country.
This October 10, rather than adding to the overly saturated conversation about self-care, my post is about the workplace and how it is we can bring this year’s theme to life within our workplaces.
This Canadian Mental Health Week, I dedicate this post to my incredible colleagues, those who hold a special place in their hearts and minds for the colour purple and green. Just as much as I do.
My aim with this limited edition podcast series is to look at one central question: how can we stay whole when things feel hard, painful, broken? No one is immune to life’s pressures, and when they pile on, it can sometimes feel impossible to move forward let alone accept it.
You might already have a copy of my digital cookbook (and I hope you’ve been enjoying it), but Canadians are still going hungry. Let’s help someone eat today. Since 2020 I’ve been inspired to know that compassion and kindness truly does exist in our world.